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Tandoori Chicken Recipe

Tandoori Chicken Recipe
Prep Time 20 mins
Cook Time 4 hrs
Rest Time 20 mins
Total Time 4 hrs 40 mins
Cooking Method: , ,
Cuisine: ,
Recipe Category: , ,
Difficulty: Beginner
Servings: 4
Estimated Cost: AU$  15
Calories: 300 kcal
Description

Discover the authentic flavors of India with our Tandoori Chicken recipe. This classic dish features marinated chicken, grilled to perfection, bursting with traditional spices and aromas.

 

Ingredients for Tandoori Chicken Recipe
  • 4 chicken legs or breasts
  • 1 cup yogurt
  • 2 tablespoons Tandoori masala spice blend
  • 1 tablespoon ginger-garlic paste
  • 1 tablespoon lemon juice
  • Salt to taste
  • 2 tablespoons vegetable oil
  • Fresh cilantro for garnish
  • Lemon wedges for serving
Instructions for Tandoori Chicken Recipe
    Prepare the Marinade:
  1. 1
    In a large bowl, combine yogurt, Tandoori masala, ginger-garlic paste, lemon juice, salt, and vegetable oil.
  2. 2
    Mix well until smooth.
    3. Marinate the Chicken:
  3. 3
    Score the chicken pieces with a knife and coat thoroughly with the marinade.
  4. 4
    Cover and refrigerate for at least 4 hours, or overnight for best results.
    5. Grill the Chicken:
  5. 5
    Preheat the grill to medium-high heat or oven to 425°F (220°C).
  6. 6
    Place the marinated chicken on the grill or a baking sheet lined with foil.
  7. 7
    Grill or bake for about 20 minutes, turning once halfway through, until the chicken is cooked through and has a charred exterior.
    8. Rest and Serve:
  8. 8
    Remove from heat and let the chicken rest for 10 minutes.
  9. 9
    Garnish with fresh cilantro and serve with lemon wedges.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 13g20%
Saturated Fat 3g15%
Cholesterol 120mg40%
Sodium 700mg30%
Potassium 400mg12%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Sugars 3g
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Tandoori Chicken Variation Options:

  • Tandoori Chicken Tikka: Use boneless chicken pieces for bite-sized portions.
  • Vegetarian Tandoori: Substitute chicken with paneer or tofu.
  • Tandoori Wings: Prepare smaller chicken wings for appetizers.

Cooking Tips for Tandoori Chicken:

  • Marinade overnight for richer flavors.
  • Use Greek yogurt for a thicker marinade.
  • Adjust spice levels to taste preferences.

Serving Suggestions for Tandoori Chicken:

  • Serve with naan bread, basmati rice, or a fresh salad.
  • Pair with mint chutney and sliced onions for a traditional touch.

Invite Readers to Comment:

Share your experience making Tandoori Chicken! We'd love to hear how it turned out for you. Leave your comments below.

Keywords: Tandoori Chicken, Tandoori Chicken recipe, Indian Tandoori Chicken, grilled chicken recipe, Indian cuisine, marinade for Tandoori Chicken
Read it online: https://recipehub.com.au/recipe/tandoori-chicken-recipe/