Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 7g35%
- Cholesterol 60mg20%
- Sodium 400mg17%
- Potassium 300mg9%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 8g16%
- Vitamin A 800 IU
- Vitamin C 15 mg
- Calcium 150 mg
- Iron 2.5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Spanakopita Recipe Variation Options
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Meat Lovers Spanakopita:
- Add cooked ground beef or lamb to the spinach filling for a heartier dish.
-
Vegan Spanakopita:
- Replace the feta and ricotta with vegan cheese alternatives and use a flax egg mixture instead of regular eggs.
-
Mini Spanakopita Bites:
- Cut the phyllo dough into smaller squares and make individual mini spanakopita pastries.
-
Herb-Enhanced Spanakopita:
- Increase the amount of fresh herbs like dill and mint for a more aromatic filling.
-
Nutty Spanakopita:
- Add a handful of toasted pine nuts or walnuts to the spinach filling for added texture and flavor.
Spanakopita Recipe Cooking Tips
-
Keep Phyllo Dough Covered:
- While working with phyllo, keep the sheets covered with a damp cloth to prevent them from drying out.
-
Use Fresh Spinach:
- Fresh spinach provides the best flavor and texture for the filling.
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Proper Layering:
- Ensure each phyllo layer is brushed with the oil and butter mixture to achieve a crispy, golden crust.
-
Drain Spinach Well:
- Make sure the cooked spinach is well-drained to prevent the filling from becoming too watery.
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Score Before Baking:
- Scoring the top layers of phyllo before baking makes it easier to cut the spanakopita after it’s baked.
Spanakopita Recipe Serving Suggestions
-
With a Greek Salad:
- Serve Spanakopita with a traditional Greek salad featuring tomatoes, cucumbers, olives, and feta.
-
As an Appetizer:
- Cut Spanakopita into smaller pieces and serve as an appetizer at parties or gatherings.
-
With Tzatziki:
- Pair Spanakopita with a side of tzatziki sauce for a refreshing dip.
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On a Mezze Platter:
- Include Spanakopita on a mezze platter with other Greek delights like hummus, dolmas, and olives.
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For Brunch:
- Spanakopita makes a delightful addition to a brunch spread, served alongside fresh fruit and pastries.
Reader Engagement
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