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Moussaka Recipe

Prep Time 30 mins
Cook Time 90 mins
Rest Time 15 mins
Total Time 2 hrs 15 mins
Cooking Method: , ,
Cuisine: ,
Recipe Category:
Difficulty: Intermediate
Cooking Temp: 190  C
Servings: 8
Estimated Cost: AU$  20
Calories: 450 kcal
Description

Welcome to our comprehensive guide to the ultimate Moussaka Recipe! Moussaka is a traditional Greek dish known for its rich layers of eggplant, ground meat, and creamy béchamel sauce. This hearty and flavorful dish is perfect for family dinners, special occasions, or whenever you crave a taste of Greece. Our detailed Moussaka Recipe ensures you achieve the perfect balance of flavors and textures every time. Whether you’re an experienced cook or new to making moussaka, this Moussaka Recipe will become a cherished addition to your culinary repertoire.

 

Ingredients for Moussaka Recipe
    For the Meat Sauce:
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 garlic cloves, minced
  • 1 pound ground beef or lamb
  • 1 can crushed tomatoes (14.5 ounces)
  • 2 tablespoons tomato paste
  • 1/2 cup red wine (optional)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
    • For the Béchamel Sauce:
  • 3 large 3 eggplants, sliced into 1/4-inch rounds
  • Olive oil for brushing
  • Salt to taste
    • For the Eggplant Layers:
  • 4 tablespoons butter
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup grated Parmesan cheese
  • 2 egg yolks, beaten
  • Salt and pepper to taste
Instructions for Moussaka Recipe
    Prepare the Eggplants:
  1. 1
    Preheat the oven to 375°F (190°C).
  2. 2
    Arrange the eggplant slices on baking sheets, brush both sides with olive oil, and sprinkle with salt.
  3. 3
    Roast the eggplant slices for about 25 minutes, turning halfway through, until tender and lightly browned. Set aside.
    4. Make the Meat Sauce:
  4. 4
    Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing until soft and fragrant.
  5. 5
    Add the ground beef or lamb, breaking it up with a spoon, and cook until browned.
  6. 6
    Stir in the crushed tomatoes, tomato paste, red wine (if using), cinnamon, and oregano. Season with salt and pepper.
  7. 7
    Simmer the sauce for 20 minutes, allowing the flavors to meld and the sauce to thicken.
    8. Prepare the Béchamel Sauce:
  8. 8
    In a medium saucepan, melt the butter over medium heat. Stir in the flour and cook for about 2 minutes until smooth and bubbly.
  9. 9
    Gradually whisk in the milk, continuing to whisk until the mixture thickens and comes to a simmer.
  10. 10
    Remove from heat and stir in the nutmeg, Parmesan cheese, and beaten egg yolks. Season with salt and pepper.
    11. Assemble the Moussaka:
  11. 11
    In a large baking dish, layer half of the roasted eggplant slices, followed by the meat sauce. Add another layer of eggplant slices.
  12. 12
    Pour the béchamel sauce over the top, spreading it evenly to cover the entire surface.
    13. Bake the Moussaka:
  13. 13
    Bake the assembled moussaka in the preheated oven for about 45 minutes, until the top is golden and bubbling.
  14. 14
    Allow the moussaka to rest for 15 minutes before slicing and serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 30g47%
Saturated Fat 10g50%
Cholesterol 100mg34%
Sodium 600mg25%
Potassium 800mg23%
Total Carbohydrate 25g9%
Dietary Fiber 6g24%
Sugars 10g
Protein 20g40%
Vitamin A 200 IU
Vitamin C 20 mg
Calcium 150 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Moussaka Recipe Variation Options

  1. Vegetarian Moussaka:

    • Substitute the meat sauce with a lentil or mushroom-based sauce for a vegetarian version.

  2. Potato Moussaka:

    • Add a layer of thinly sliced, pre-cooked potatoes for extra heartiness.

  3. Zucchini Moussaka:

    • Replace or combine eggplant with sliced zucchini for a different texture and flavor.

  4. Cheese Moussaka:

    • Sprinkle grated cheese between the layers and on top of the béchamel for a cheesy twist.

  5. Spicy Moussaka:

    • Add red pepper flakes or finely chopped chili peppers to the meat sauce for a spicy kick.

Moussaka Recipe Cooking Tips

  1. Use Fresh Ingredients:

    • Fresh vegetables and high-quality meat enhance the flavor of your moussaka.

  2. Roast the Eggplants:

    • Roasting the eggplant slices helps reduce their moisture and intensify their flavor.

  3. Simmer the Meat Sauce:

    • Allow the meat sauce to simmer and thicken to develop a rich, flavorful base.

  4. Whisk the Béchamel:

    • Whisk the béchamel sauce continuously to prevent lumps and ensure a smooth texture.

  5. Rest Before Serving:

    • Let the moussaka rest before slicing to allow the layers to set and make serving easier.

Moussaka Recipe Serving Suggestions

  1. With a Side Salad:

    • Serve moussaka with a fresh Greek salad for a balanced meal.

  2. With Bread:

    • Pair moussaka with crusty bread to soak up the delicious sauce.

  3. With Rice:

    • Serve moussaka alongside a side of rice pilaf for a hearty meal.

  4. With Wine:

    • Enjoy moussaka with a glass of red wine, such as a Greek Xinomavro.

  5. With Tzatziki:

    • Serve moussaka with a side of tzatziki sauce for a refreshing contrast.

Reader Engagement

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