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Hummus Recipe

Prep Time 10 mins
Cook Time 10 mins
Rest Time 15 mins
Total Time 35 mins
Cooking Method:
Cuisine: ,
Recipe Category: ,
Difficulty: Intermediate
Servings: 6
Estimated Cost: AU$  5
Calories: 150
Description

Welcome to our ultimate Hummus Recipe guide! Hummus, a staple of Middle Eastern cuisine, is a creamy, flavorful dip made from blended chickpeas, tahini, lemon juice, and garlic. This versatile dish can be enjoyed as a dip, spread, or even a healthy snack. Our detailed Hummus Recipe ensures you achieve the perfect texture and taste every time. Whether you're a hummus enthusiast or a first-time maker, this Hummus Recipe will quickly become a favorite in your kitchen.

 

Ingredients for Hummus Recipe
  • 1 can chickpeas (15 ounces)
  • 1/4 cup fresh lemon juice (1 large lemon)
  • 1/4 cup well-stirred tahini
  • 1 small garlic clove, minced
  • 2 tablespoons extra-virgin olive oil, plus more for serving
  • 1/2 teaspoon ground cumin
  • Salt to taste
  • 2 to 2 3 tablespoons water
  • Dash of ground paprika, for serving
Instructions for Hummus Recipe
    Prepare the Chickpeas:
  1. 1
    Drain and rinse the chickpeas. If you prefer a smoother hummus, remove the skins by gently rubbing the chickpeas between your fingers.
    2. Blend the Base:
  2. 2
    In a food processor, combine the lemon juice and tahini. Process for 1 minute, scraping the sides and bottom of the bowl as needed. This step ensures the tahini is well blended and creamy.
    3. Add the Garlic and Seasonings:
  3. 3
    Add the minced garlic, olive oil, ground cumin, and a pinch of salt to the tahini mixture. Process for another 30 seconds to blend thoroughly.
    4. Incorporate the Chickpeas:
  4. 4
    Add half of the chickpeas to the food processor and blend for 1 minute. Scrape the sides and bottom of the bowl, then add the remaining chickpeas and blend until smooth, about 1 to 2 minutes.
    5. Adjust the Consistency:
  5. 5
    With the processor running, slowly add 2 to 3 tablespoons of water until you reach your desired consistency.
    6. Taste and Adjust:
  6. 6
    Taste the hummus and add more salt, lemon juice, or garlic if needed.
    7. Serve:
  7. 7
    Transfer the hummus to a serving bowl, drizzle with extra-virgin olive oil, and sprinkle with ground paprika.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.5g8%
Sodium 200mg9%
Potassium 150mg5%
Total Carbohydrate 12g4%
Dietary Fiber 4g16%
Sugars 1g
Protein 5g10%
Vitamin A 25 IU
Vitamin C 2 mg
Calcium 40 mg
Iron 1.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Hummus Recipe Variation Options

  1. Roasted Red Pepper Hummus:

    • Add 1/2 cup of roasted red peppers to the food processor for a sweet and smoky flavor.

  2. Spicy Hummus:

    • Include 1/2 teaspoon of cayenne pepper or a fresh jalapeño for a spicy kick.

  3. Herbed Hummus:

    • Blend in fresh herbs like parsley, cilantro, or basil for a fresh, herbaceous twist.

  4. Beet Hummus:

    • Add 1/2 cup of roasted beets for a vibrant color and earthy taste.

  5. Olive Hummus:

    • Incorporate 1/4 cup of chopped Kalamata olives for a briny addition.

Hummus Recipe Cooking Tips

  1. Use High-Quality Tahini:

    • Good-quality tahini is crucial for a rich and creamy hummus.

  2. Blend Thoroughly:

    • Take your time blending to achieve the smoothest texture possible.

  3. Adjust Seasonings:

    • Taste and adjust the lemon juice, garlic, and salt to your preference.

  4. Serve Chilled:

    • Hummus tastes best when served slightly chilled.

  5. Garnish Creatively:

    • Top with paprika, fresh herbs, or a drizzle of olive oil for extra flavor and presentation.

Hummus Recipe Serving Suggestions

  1. With Pita Bread:

    • Serve with warm pita bread or pita chips for a classic pairing.

  2. As a Vegetable Dip:

    • Pair with fresh vegetables like carrots, celery, and bell peppers.

  3. Spread on Sandwiches:

    • Use as a spread for sandwiches and wraps for added flavor and moisture.

  4. Topped with Extras:

    • Add toppings like pine nuts, roasted chickpeas, or a sprinkle of za'atar.

  5. Alongside Raita Recipe:

    • Serve with a refreshing Raita Recipe for a delightful contrast.

Reader Engagement

We’d love to hear about your experience with our Hummus Recipe! Please leave a comment below sharing your thoughts, any modifications you made, or any tips you have. Your feedback helps us improve and provides valuable insights for other readers.

Keywords: Hummus Recipe, homemade hummus, creamy hummus, easy hummus recipe, best hummus recipe, traditional hummus, chickpea dip, tahini hummus, Middle Eastern hummus
Read it online: https://recipehub.com.au/recipe/hummus-recipe/